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Chyawanprash is a word that symbolizes 'Health' in Indian homes for ages. Because of the benefits of Chyawanprash, It is undoubtedly referred to as a remedy for all the ages

According to the science of Ayurveda, the three main Doshas that dictate our physical and mental characteristics be it our body type, the illnesses we are prone to, our moods,

In India, sipping tea at early morning is more than just a cup –it is more of a ritual which adds rhythm to life. It not only satiates the cravings immediately, but also calms a

A new research has revealed that an average vegetarian consumes lower amount of saturated fat and cholesterol than his meat eating counterpart. Studies all across the world

Surrounded by lush green fields on all sides, this is our newest wellness centre complete with all modern amenities and services for healing and

Kesar and kamala are two classic ingredients in Indian beauty rituals. Here is why they are so

Japakusum is the Sanskrit name for hibiscus. Here is why this familiar flower has a long place in Indian hair

Naranga is the bitter orange. Learn why citrus-based vitamin C is a popular choice for a bright morning

Five easy steps, from a light oil massage to a gentle rinse, to build a calm and consistent hair wash

Cleanse, treat and protect. A simple three-step routine you can follow every morning and

What are sulphates, why do some people avoid them, and how to read a shampoo label with

Dry, oily, combination or sensitive: a simple guide to choosing a face wash that feels

Healthy-looking hair begins at the scalp. Learn the Ayurvedic habits of oiling, cleansing and