Let us first understand, what immunity is and what it does. Have you ever thought of considering immunity as a superpower? Now, how is that a superpower? Immunity means, being protected from something and also being unaffected. We are well…

In today’s era, acne breakout is one of the most common problems that people of all age groups are facing. This has become one of the most terrible situations for people of all age groups.  Although, the problem of acne…

Spotting a few strands of grey or white hair at the age of 40 is very normal and people embrace the grey. However, it can be extremely embarrassing to find this disorder in teenagers. Because as a young person you…

After a pleasant winter this year, we have surreally moved on to the summer season without even realizing it. No matter what kind of a person you are- summer or winter but the summers are here to stay.  Why not…

Skin texture is a measure of how our skin feels. Good skin texture is soft and smooth to touch, whereas a bad skin texture is rough and uneven. Our face skin texture is something that is very easy to notice…

As I write these lines, the rapid spread of the virus that causes COVID -19 has taken the entire world in its grip and has impacted a lot because of its horrifying effect. The epidemic that started in Wuhan, China…

Skincare Routine for Men? Sounds alien to the most men but that’s right in most of the cases. Especially the phrase skincare routine for men as one might never even have heard of it, forget even thinking of following it.…

Chyawanprash is a word that symbolizes 'Health' in Indian homes for ages. Because of the benefits of Chyawanprash, It is undoubtedly referred to as a remedy for all the ages during the winter woes in India.

According to the science of Ayurveda, the three main Doshas that dictate our physical and mental characteristics be it our body type, the illnesses we are prone to, our moods, tendencies etc., are the Vata Dosha, Pitta Dosha and Kapha…

In India, sipping tea at early morning is more than just a cup –it is more of a ritual which adds rhythm to life. It not only satiates the cravings immediately, but also calms a troubled mind and gives a…

A new research has revealed that an average vegetarian consumes lower amount of saturated fat and cholesterol than his meat eating counterpart. Studies all across the world suggest that the human body is primarily and naturally designed for a vegetarian…

Surrounded by lush green fields on all sides, this is our newest wellness centre complete with all modern amenities and services for healing and wellness