How to Choose a Face Wash for Your Skin Type
A face wash is the step you use most often, so it is worth choosing well. Here is a simple guide.
Dry skin
Look for a mild, creamy cleanser that does not leave the skin feeling tight. Wash with lukewarm water and pat dry.
Oily skin
A fresh, light cleanser works well. Citrus-based formulas are a popular choice. Avoid scrubbing hard, which can make skin feel irritated.
Combination skin
Choose a balanced, gentle face wash and focus a little more on the areas that feel oily.
Sensitive skin
Pick a gentle, sulphate-free formula with a short ingredient list, and always patch test first.
The Ayurvedic lens
Ayurveda talks about skin in terms of the doshas: vata skin is often dry, pitta skin is warm and sensitive, and kapha skin tends to be oily. This is a traditional way of thinking, not a medical test, but many people find it a helpful starting point.
Washing tips
- Wash twice a day. More often can leave skin dry.
- Spend about 30 seconds on the massage.
- Rinse thoroughly and pat dry with a clean towel.