What Causes Premature Greying of Hair?

What Causes Premature Greying of Hair

Spotting a few strands of grey or white hair at the age of 40 is very normal and people embrace the grey. However, it can be extremely embarrassing to find this disorder in teenagers. Because as a young person you may wish to have a head with black, shiny, and smooth hair. According to experts, our human body has millions of follicles. As these follicles start losing the pigment cells, it results in grey color.  To know more about what causes premature greying of hair, stick with us till the end of the article.

What Causes Grey Hair at a Young Age?

White hair is commonly found in people who have a darker hair color earlier. There is a bunch of ways available to restore pigmentation but it depends on the reason for its causes. So, let’s first understand the causes of this problem.

  • Genetic

Having grey hair at a very young age can be mainly due to the genes of your parents or grandparents, they might also have got greying at a very early age. However, you cannot change genetics.

  • Stress

At this fast pace life, everyone deals with stress from time to time. Chronic stress can also affect your pigmentation badly.

do stress cause grey hair

  • Autoimmune disease

Some of the autoimmune diseases can be one of the reasons for premature graying. A bad immune system can attack the color of the hair.

  • Thyroid disorder

Thyroid disorder can cause hormonal changes, which can, in turn, affect the pigmentation of hair. An underactive or overactive thyroid can have a direct influence on the color.

does thyroid cause grey hair

  • Vitamin B-12 Deficiency

Premature graying indicates the deficiency of vitamin B-12. This vitamin plays an important role in healthy growth and color.

can vitamin b12 deficiency cause grey hair

  • Smoking

The color of the hair has a direct connection with your unhealthy lifestyle. One of the unhealthy lifestyles is smoking. Smoking can have a direct influence on color.

does smoking cause grey hair

 How to Cure Premature Gray Hair?                   

You may find plenty of products to temporality cover the graying, but these problems require a permanent solution. Like others, if you are also looking for answers for how to cure premature gray hair in a natural and holistic way, then read this section of the article.

Here we have mentioned some of the natural remedies that will help in slowing down the progression of gray hair.

  • Curry Leaves

Since centuries curry leaves have been used as one of the products that are good for hair growth and its color. You can easily find it in all the shops near you.

curry leaves cure grey hair

  • Copper

Less usage of copper in our daily life can lead to premature graying. Thus, it is important to have a good source of copper items, such as almonds, dark chocolate, lentils, etc.

  • Herbal Tea

Herbal tea has been part of lifestyle for ages. The application of herbal tea two times a week can definitely give a nice texture and improve the pigmentation. You can even drink herbal tea.

herbal tea for hair

  • Mahabhringraj Hair Oil

Giving our hair the richness of herbs can also do wonders. Mahabhringraj oil is the leader among the holistic hair care products. The frequent usage of this oil can increase the growth many folds, stop the greying, and repair the old one.

mahabhringraj oil for grey hair

  • Mixture of Onion Juice and Coconut Oil

The antioxidant enzyme and folic acid that is present in the onion is for restoring the natural color of your hair and reverse the graying of hair.

onion juice and coconut oil for grey hair

  • Wash with Buttermilk and Curry Leaves

The presence of lactic acid in buttermilk can act as a conditioner to your hair. It restores the natural colour of your hair and promotes growth.

buttermilk and curry leaves

  • Replace Dyes with Henna Mask

Henna is a natural alternative that is rich in proteins and antioxidants. It gives a cool feeling after application and pulls the heat of our body and helps in preventing premature greying of hair.

henna mask for grey hair

  • Apply Ginger Paste on Your Hair

Magnesium, potassium, and vitamins that are present in the ginger are helpful in reversing the greying and treat the damaged hair.

ginger paste for hair

These are a few answers to your how to cure premature grey hair. You can try any of these are see the magic of natural products.

Foods that Prevent Premature Grey Hair

Premature greying is inevitable but can be controlled to a large extent with the foods and properties that it contains. Here are the five food items that can protect from turning grey.

Foods that Prevent Premature Grey Hair

  • Tangerines

    Tangerines are a great source of vitamin C, which is important in the development of collagen protein. Proteins help in promoting hair growth and get rid of grey hair.
  • Almonds

    Almonds possess many health beneficial nutrients like vitamin E, zinc, and proteins. Including almonds and nuts in your daily diet not only help in reducing graying of hair but also enhance your skin.
  • Sunflower Seeds

    Sunflower seeds are rich in vitamin E, zinc, iron, Vitamin –B6. These nutrients can help in preventing your hair from turning gray. You can also apply to your hair by adding it to your daily oil.
  • Blueberries

    Blueberries contain high essential elements such as zinc, copper, vitamin B6, and iodine that help in dealing with the deficiency of pigment. It helps in the prevention of graying hair.
  • Gooseberry

    Gooseberry also known as amla is an ancient herbal supplement that is helpful in reversing premature graying. Amla naturally has high herb content that is proven for having healthy hair.

Closure Idea

Right care and treatments play a vital role to effectively stop the progression of grey as well as in repairing the old and damaged follicles. Many treatments are available, including therapies, prescription medicines, as well as herbal supplements.

Instead of all other options, if you’re going to choose a natural method, it not only helps in treating the problem but will not cause any negative effects. However, it is an individual’s choice of which one suits their lifestyle.



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