Top 15 Benefits of Chyawanprash for Enhancing Immunity and Stamina

Benefits of chyawanprash

Chyawanprash is a word that symbolizes ‘Health’ in Indian homes for ages. Because of the benefits of Chyawanprash, it is undoubtedly referred to as a remedy for all the ages during the winter woes in India.


The hunt for Best Chyawanprash in India’s market can be a fight or task but the love for the benefits of Chyawanprash in it gives in return always supersedes this fight. Chyawanprash is manufactured after blending nutrients rich herbs and minerals which makes it one of the most potent Ayurvedic health supplements and hence intensifies the benefits of Chyawanprash.

The global acceptance of Chyawanprash from India has crossed all geographical boundaries and penetrated almost every country now as one of the best herbal health supplements from India, the credit, of course, lies in the scores of health benefits of Chyawanprash.

In Ayurveda, the life in a human being stays as long as the life force or ‘Ojas’ in Sanskrit stays in that individual. The role of ‘Chyawanprash’ is meant to preserve this ‘Ojas’ or life force in human beings and protect it from outside attacks in the form of body infections, low immunity.

To know more about the benefits of Chyawanprash this detailed article is an attempt to pen down them and tell readers about getting authentic and best ‘Chyawanprash’ from India.


Origin of Chyawanprash

Made up with two words ‘Chyawan and Prash’, the first-time recipe of Chyawanprash was invented by the sages ‘Ashwini Kumar’ brothers who were the great Ayurvedic scholars in the ancient Puranic times.

Both Ashwini Kumar brothers used this multi herbal preparation to impart ‘Rishi Chyawan’ with vigor and strength who got aged, weakened and emaciated by continuous practice of meditation to attain enlightenment. Since ‘Chyawan Rishi’ consumed it for the first and was the first person to get the benefits of Chywanprash, the recipe of this herbal tonic is named after him only.

In sacred Ayurveda literature like ‘Charak Samhita’, the recipe and benefits of Chyawanprash are written with great elaboration and its superiority has been claimed over other rejuvenating and contemporary herbal tonics.


Benefits of chyawanprash

So, what makes the use of ‘Chyawanprash’ so prominent in Indian households? 

Well, there can be multiple answers to this question but countless of the benefits from Chyawanprash never let people even ask this question in India and it has been accepted as a health solution to fight so many health issues. But an inquisitive human brain still wants the answers it seeks, so here are some of the answers that you might be keen to know if you are trying to find the benefits from the Best Chyawanprash in India.


Does Chywanprash benefit as an anti-aging product? 

Does Chywanprash benefit by building stamina and Immunity builder?

Does Chyawanprash benefits by providing skin rejuvenation, nourishment, and other health benefits? 


To know these 3 most important questions, we need to know the properties of the herbs and minerals used in Chyawanprash. The major or prime ingredient of Chyawanprash is Amla or what we call it ‘Indian Gooseberry’ in the English language. Other than this prime ingredient, around 50 herbs and minerals having medicinal properties are processed and their extracts are used to prepare the final product.

chyawanprash ingredients

The list of herbs along with their medicinal properties being used to prepare ‘Chyawanprash is given below for the readers to gauge themselves as to how this powerful Indian health supplement is being used at Indian homes since over the many centuries now.


Sukrit Ayurveda’s Chyawanprash, its ingredients, and therapeutic roles-

S. No

Botanical Name

Indian Name

Therapeutic Roles


Adhatoda vasica

Vasa, Vasaka, Arusa

Antiulcer, bronchodilator, expectorant, anti-allergic, cholagogue, cardiovascular and respiratory disorders


Aquilaria agallocha 

Aguru, Akil

Antiasthmatic, anti-inflammatory, analgesic, carminative, antimicrobial


Bambusa arundinacea 


Stimulant, astringent, antiulcer, emmenagogue, aphrodisiac


Boerhavia diffusa 

Punarnawa, Gadahapuran, Gadahbindo

Antiaging, antioxidant, antipyretic, diuretic, anti-inflammatory, hematinic


Cinnamomum tamala Nees

Tejpat, Tejpatra

Stimulant, antiulcer, antimicrobial, antidepressant, anticancer, digestive, hepatoprotective


Cinnamomum zeylanicum 


Hematinic, gastroprotective, antinociceptive, digestive, appetizer, hepatoprotective


Curcuma zedoaria 

Kachur, Ban haldi, narkachur

Antidiarrheal, tonic, stimulant, useful in flatulence and dyspepsia


Cyperus rotundus 

Nagarmotha, Mustak, Musta

Stimulant, hepatoprotective, stomachic, diuretic, antispasmodic, carminative, emmenagogue, anti-inflammatory, antirheumatic


Desmodium gangetium 

Shalparni, Sarivan

General debility, fatigue, neuroprotective, cardiovascular and respiratory disorders


Elettaria cardamomum 

Elaichi, Cardamom

Stimulant, stomachic, tonic, appetizer, useful in nausea, heartburn and intestinal spasms


Emblica officinalis 

Amalaki, Amla, Indian Gooseberry

Immunomodulatory, rejuvenative, neuroprotective, hepatoprotective, antioxidant, cardiotonic, enhance general vitality, cognition and promotes longevity


Gmelina arborea 

Gambhari, Gamhar, Kashmarya

Promotes virility, strength and lactation


Inula racemose 


Antihistaminic, bronchodilator, cures cough, cold, asthma and flank pain.


Leptadenia reticulata 


Stimulant, restorative, nutrient, anticancer, aphrodisiac, improves vision, immunity and life expectancy


Martynia diandra 


Hepatotonic, cholagogue, laxative, anorexia, indigestion, constipation


Mesua ferrea 


Antitoxic, cardiotonic, carminative, digestive, relieves urinary tract disorders, gout and swelling


Nelumbium speciosum

Sahasrapatra, Neelkamal

Nourishing, cardiotonic, calming, promotes strength and relieves bleeding disorders viz. epistaxis, hemoptysis, hematuria, and menorrhagia


Oroxylum indicum 

Aralu, bhut-vriksha, Shyonak

General weakness, hepatoprotective, antimicrobial, nephroprotective, cardiotonic


Phaseolus trilobus


Tonic, aphrodisiac, mild sedative, antioxidant, promote strength, improves semen and sperm quantity


Phyllanthus niruri 

Bhumyamalaki, Bhumi-awala

Antioxidant, cholagogue, laxative, hepatoprotective, anticancer, antiviral


Piper longum 


Antitussive, stimulant, bronchodilator, tonic, bioavailability enhancer, carminative, relieves respiratory infections and hepatitis


Pistacia integerrima 


Bronchodilator, expectorant, carminative, antitussive, digestive, cholagogue


Premna illtegrifolia 

Arni, Agnimanth

Laxative, antitussive, digestive


Pterocarpus santalinus


Tonic, aphrodisiac, antipyretic, anti-hyperglycemic, diaphoretic anticancer, protective and antimicrobial effect on genitourinary and bronchial tract mucosa


Sesamum indicum 

Tiltaila, Sesame oil

Nutritive, demulcent, aphrodisiac, antioxidant, wound healing, radioprotective, anti-inflammatory


Sida cordifolia 

Bala, Bariyara

Cardiotonic, aphrodisiac, strength/vitality promoter


Solanum indicum 

Brihati, Barikateri, Vanbhanta

Cardiotonic, astringent, carminative and digestive


Solanum xanthocarpum 

Kantakaari, Chotikateri,

Mucolytic, expectorant, anti-allergic, bronchodilator and relieves flu


Stereospermum suaveolens 


Tonic, digestive, cardiotonic, anti-inflammatory, blood purifier, antianemic


Teramnus labialis 


Improves vigor and virility, aphrodisiac, relieves debility and fatigue


Terminalia chebula 

Harad, Haritaki

Neurotrophic, rejuvenative, carminative anthelmintic, nervine tonic, appetite stimulant


Tinospora cordifolia

Guduchi, Chinnodbhava

General tonic, immunomodulator, cytoprotective, genoprotective, adaptogenic


Tribulus terrestris 

Gokhru, Gokshur

Aphrodisiac, mood elevator, diuretic and cardiotonic


Uraria picta 

Prishnaparni, Pithawan

General weakness, nervine tonic, cardiovascular disorders


Vitis vinifera 

Draaksha, Munnakka

Nutritive, aphrodisiac, cardiotonic, diuretic, demulcent, laxative, hepatoprotective, cures thirst and asthma


Indian Cow Ghee


Nutritive, antioxidant, strengthens the immunity, anticancer, improves overall physical and mental strength


Natural honey (derived from honey bees)


Anti-infective, immunomodulator, wound healing, antioxidant, antiaging, relieves cough and cold, antiseptic, sore throat, antiulcer


Sugar candy


Sweetener, provides calories/energy


Asparagus racemosus Willd

Shatavari, Shatavar

Aphrodisiac, nutritive, galactogogue, tonic, antiulcer, antioxidant, good for eyes


Dioscorea bulbifera 

Varahikand, Varahi

Aphrodisiac, antiulcer, tonic, promotes vigor and strength


Ipomoea digitata 


Aphrodisiac, antioxidant, galactogogue, nervine tonic, relieves debility and spermatorrhea


Withania somnifera 

Ashwagandha, Asgandh

Aphrodisiac, adaptogenic, antioxidant, cytoprotective, neuroprotective, nootropic, antistress, promotes strength

Special Ingredients

S. no

Botanical Name

Indian Name

Therapeutic Roles


Crocus sativus



Powerful antioxidant, Treat Depressive Symptoms


Abhraka Bhasma

Abhraka Bhasma

General debility, aphrodisiac. cardiotonic, cellular regenerator, useful in digestive impairment, malabsorption syndrome, asthma and cough


Shukti Bhasma

Shukti Bhasma

Antacid, antiarrhythmic, antihistaminic calcium supplement, neurotrophic, cardiotonic and promotes bone strength


Shringa Bhasma

Shringa Bhasma

Expectorant, effective in pleurisy, pneumonia, tuberculosis, productive cough


Siddha Makardhawaja


Antiaging, aphrodisiac, cardiovascular tonic, help to cure male impotency, erectile dysfunction, premature ejaculation


Eugenia caryophyllus 

Loung, Clove

Antiseptic, antimicrobial, aromatic, stimulant and anti-inflammatory



Benefits of Chyawanprash

We live in a world now which is going doubter every day of the things it sees around. In such times, quality products are of utmost importance for the consumers. To fulfill this need while getting the best benefits of Chyawanprash and living up to the faith of our consumers, ‘Sukrit Ayurveda’s’ Chyawanprash comes with trust and purity amalgamated along with the benefits described in some great detail in this article.

The benefits of Chyawanprash from ‘Sukrit Ayurveda’ offer you exactly what has been claimed in the ‘Shastras and Samhitas’ of ancient Ayurvedic literature. The detailed benefits of Chyawanprash given below make ‘Sukrit Ayurveda’s’ Chyawanprash us the best Chyawanprash in India.benefits of chyawanprash

1. Chyawanprash is an Immunity builder-

‘Chyawanprash’ as an ‘ageless wonder’ is a lead product in the segment of immunity building products which are mostly expensive and seldom offer the benefits that Sukrit Ayurveda’s Chyawanprash gives us the best ‘Chyawanprash’ in India. Because of Amla (Indian Gooseberry) as the main ingredient, ‘Chyawanprash’ pace up the healing process of the body and strengthens immunity in the process.

2. Chyawanprash is an anti-aging agent-

‘Chyawanprash’ is an effective adaptogenic and these characteristics are attributable to its excellent antiaging and anxiolytic supplement.

Sukrit Ayurveda’s Chyawanprash has a rich antioxidant composition that makes it a revitalizing tonic which further adds in its benefits.

The high Vitamin-C content in Amla makes for energy loss in the human body while exhibiting the antioxidant effects, thereby providing the best benefits of Chyawanprash.

3. Chyawanprash is a digestive and metabolic tonic-

The ingredients like Nagakesar, Ela, Paatla, Agnimantha, Tejpatra, Bael, Gambhari, Haritaki, Musta, Pushkarmul, Vidaarikand and Aguru help in the body’s digestive process. The wide range of herbal drugs used in making ‘Chyawanprash’ makes it a potent metabolic enhancer.

4. Chyawanprash is a detoxifier-

As a total gut detoxifier, Sukrit Ayurveda’s Chywanprash helps in the conditions of acidity, dyspepsia, nausea, vomiting, and flatulence. It even helps in relieving gastritis, peptic ulcer, and abdominal cramps.  When consumed regularly it maintains gut’s flora in the healthiest way.

5. Chyawanprash is a Respiratory tonic-

Sukrit Ayurveda’s Chyawanprash strengthens the pulmonary organs and thereby improving the functions of the respiratory system.

A large number of Ayurveda physicians rely on administering the oral dose of Chyawanprash to fight the conditions ranging from respiratory infections, Cough, Asthma, Rhinitis, Seasonal flu, to as complex conditions as Tuberculosis.

6. Chyawanprash is an anti-infective remedy-

The herbs like Agnimantha, Kaksidangi, Vasa, Pushkarmool, Prishnaparni, Shalparni in the ‘Chyawanprash’ help the entire pulmonary system stay nourished and these herbs play in a significant role as providing the best benefits from Chyawanprash.

Many modern science physicians also recommend the consumption of Chyawanprash as an adjunct to anti-tubercular drugs.

7. Chyawanprash is a health guard of ‘Central Nervous System’-

The presence of ‘Medhya Dravyas’ or herbs responsible for intelligence makes ‘Chyawanprash’ an effective guard of the central nervous system (CNS). It enhances cognitive ability, improves memory and relaxes CNS due to its anti-depressive and anxiolytic actions.

8. Chyawanprash helps in sound sleep-

The regular use of ‘Chyawanprash’ helps in treating loss of sleep (insomnia) also. For aging people, it acts as a ‘Rasayana’ due to its anti-amnesic effects.

These highly valuable benefits of Chyawanprash makes it a favorite health supplement among aging or geriatric population across the globe.

9. Chyawanprash is a Cardio caretaker-

‘Amla’ as the prime herb in Chyawanprash has anticoagulant, hypolipidemic, antihypertensive, antioxidant, antiplatelet and vasodilatory properties which makes it a complete cardio care solution. Being a potent cardiotonic, Chyawanprash strengthens the functions of the heart and keeps heart rhythm in balance.

The herbs like Punarnava, Pushkarmul, Kachur, Vasa, Bala, Gokshur, Barikateri are well known in Ayurvedic Samhitas for their good cardiovascular effects and these health benefits of ‘Chyawanprash’ now well accepted among cardiologists who advocate its consumption for healing.

10. Chyawanprash is an Aphrodisiac-

The researchers have found that regular consumption of Chyawanprash improves virility, fertility and sexual life in both males and females while balancing hormonal flow and improving the functioning of gonads.

The ingredients such as Gokshur, Varahikand, Shatavari, Jivanti, Mudagparni, Mashaparni, Ashwagandha, Vidaarikand, Bala, Vanshalochan and Sesame oil contribute in the aphrodisiac and vitalizing properties of Chyawanprash. These benefits of Chyawanprash make it a drug of choice for the practitioners who practice as the Ayurveda sexologists.

11. Chyawanprash is an endocrine booster-

‘Chyawanprash’ provides strength to the endocrine system for its optimum functioning. The various researches have documented considerable improvement in sexual behavior, androgen levels, penile erection, androgen, and sperm count after the regular intake of Chyawanprash.

12. Chyawanprash is a gene protector-

Made up with the best ingredients and as the best Chyawanprash in the country, it gives ‘Chywanprash’ a geno-protective role against mutations happen due to smoking of tobacco.

13. Chyawanprash is an anti-cancer agent-

Chyawanprash has been documented to have radioprotective effects when used regularly in the prescribed quantity.

Sukrit Ayurveda promises to deliver this assurance while providing you the best Chyawanprash in India with the best benefits when consumed regularly.

The organic indigenous Amla from our farms lives up with the expectations of ‘Chyawanprash’ as an authentic herbal remedy to combat potential anticarcinogens around in the environment.

14. Chyawanprash helps in maintaining blood sugar level-

Contrary to the belief of having a high sugar content that can give rise to high blood sugar, ‘Chyawanprash’ has been reported to reduce the blood sugar levels after meals in oral glucose tolerance test. This benefit of ‘Chyawanprash’ makes it a herbal health supplement for the diabetic populace as well.

15. Chyawanprash promotes healthy lipid levels-

Many clinical trials have reported ‘Chyawanprash’ to be keeping a check at cholesterol levels and using it regularly can benefit in terms of keeping a healthy lipid profile of the body.


Manufacturing of Chyawanprash at ‘Sukrit Ayurveda’- 

While manufacturing the ‘Chyawanprash’ involves an elaborative process mentioned in Ayurveda Samhitas, it is the quality and source of raw herbal medicines and minerals that make it potent, increases the effectiveness, thereby increases the benefits of Chyawanprash.

Amla used in making Chyawanprash at Sukrit Ayurveda is from organic forests has more Vitamin C than from the places where it is being cultivated at farms with inorganic means. Other than the herbal medicinal plants that are being used in manufacturing Sukrit’s Chyawanprash, it is prepared in cow ghee only to retain the benefits of Chyawanprash as documented in our ancient literature.

Mode of administration- 

Consumption of ‘Chyawanprash’ is highly recommended from our grannies to Ayurveda doctors and now even health experts from all domains. The safety and benefits of Chyawanprash make it an indispensable health supplement at shelves of our homes and anyone aging more than 3 years can consume it.

To get most of the benefits of Chyawanprash, it should be taken orally twice with warm milk, or with warm water or as per the advice of your physician if you are on certain medications related to some health ailment.

So, as narrated at the very beginning of this article that Chyawanprash symbolizes ‘health’ and an ageless wonder, Sukrit Ayurveda’s Chyanwaprash comes with a promise of quality assurance with use of the best organic herbs and minerals in its manufacturing while following stringent quality procedures.

The benefits of Chyawanprash from Sukrit Ayurveda stand way ahead among its competitors. Now, all you need is to order this box of health for your family for guarding against an ailing environment around and to avail the benefits of chyawanprash in the most authentic manner.


FAQ About Chyawanprash:




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